Real Women of Rochester | Amanda Wattie

Amanda Wattie | Age: 40 | Somatic Sex Educator / Intimacy Relationship Mentor


Q: Tell us about your journey through womanhood.

A: This human be-ing is something. Everyday, each moment here we are in this body. Whether or not we are present to that experience doesn’t matter, we are still here in repeating moments of be-ing. Over and over and over.  

When I was a teenager I couldn’t wait to grow up, be on my own, somehow I thought that life would begin for me the moment I was on my own. And even more importantly, that I would do it better than my parents.  

Over the years, especially since the birth of my first daughter, (I have 3) I realized that I was no different than my parents, in their struggles, joys. It’s been a humbling process. 

Q: What would you say to another woman who may be going through something you've been through?

A: Lean in. Don’t run from the hard stuff. Be acutely present to it and breathe deeper. How does it feel in the body when you’re anxious? Stressed, angry, frustrated, rejected, tired to the bone?  

There is a whole world going on inside of us.This is not wallowing in it. This is dropping out of the mental chatter and instead listening to our body’s wisdom.  

Most of the time I find this practice takes less than 5 minutes. Sometimes I experience it like blowing up a bubble til it bursts. Other times it’s like picking up the child who’s been crying all day and just needs a few minutes of our undivided attention. But that’s the point - we aren’t running away, but taking a minute to be with what is. 

Q: What surprised you most about your photography experience?

A: There are certain people who have the ability to be authentic right away. I felt that with Natalie and it really helped me to be myself 100%.

Q: How do you feel when you look at your favorite photo of yourself from your shoot?

A: Happy!

Q: What would you share with a woman who doesn't think she is beautiful enough to be photographed?

A: The nature of this question answers it all. Not “beautiful enough” is a thought, it’s a story. It’s not actually what’s true. Even if someone said, “You aren’t beautiful.”  Well, that’s just what they said, that’s what happened. Who cares? People say lots of things. And it doesn’t make it true. 


Q: What are your thoughts on beauty?

A: If someone chose you over someone else, and you deemed them more beautiful than you, it’s meaning you added to what happened. Beauty is a construct, it’s an opinion.  

And we have the potential to rise above that, to be free. We are who we are. Just as a chair or a tree is what it is. Not seeking to be anything other than what it is. Perfect, whole, complete.  

Q: When do you feel the most beautiful?

A: Lately, I feel most beautiful when I am really present with others. It’s in those moments of being authentic, not on auto-pilot, that connect me deeply to them and myself. Like I don’t really need to be anything other than who I am, just present. And that feels like a beautiful thing.

Q: What do you love about being a woman?

A: I’m having a hard time answering this but I really want to! So let me try. I love being alive as a human and that doesn’t feel unique to me identifying as a woman. However there is something that I do love about being with other women, including my 3 daughters. Even though they are my children, there is a sisterhood we share. It’s beyond makeup and fashion advice. We’ve got a bond that sometimes has us laughing or crying on the kitchen floor, with love, so much love. We get each other in a way that I don’t know would be possible if I identified as a man. But it might be. 


You can find information about Amanda and her work on her website at 

Real Women of Rochester | Jessica Lewis

Jessica Lewis | Age: 32 | Communications Specialist


Q: Tell us about your journey through womanhood.

A: As a little girl I always admired beautiful, strong, smart women. I looked to those women as an inspiration for myself because I've always been driven, hardworking and goal-oriented, and aspired to be the best person I could be. As I grew and matured I knew how important it was for other girls to see someone who could be an example to them. I made it a priority to pay it forward to other young women coming behind me. I've always prided myself on living a life that could be an example for others. I want girls to know that you can love yourself, be confident, strong, and in charge of your life and make decisions that make you happy and feel fulfilled. Those principals have guided me on my journey to womanhood.

Q: What would you say to another woman who may be going through something you've been through?

A: My advice to another woman going through something I’ve been through is to always stay the course. I would encourage her to step out on faith, being unafraid to make mistakes. It is through mistakes that we develop our own path to self-discovery.  I would also say don’t let fear, doubt or anxiety get in your way. You are an over-comer and victory is an arm’s reach away. I would caution any woman against comparing themselves to others as each woman has her own journey.  And, lastly, in the face of adversity never comprise your integrity.


Q: How do you feel when you look at your favorite photo of yourself from your shoot?

A: I feel awesome. It’s like I’m in awe.  

Q: What would you share with a woman who doesn't think she is beautiful enough to be photographed?

A: I would say “pish-tosh.” Every woman is beautiful. Beauty is not just what’s on the outside, although society has conditioned us to believe that. Beauty is what’s on the inside. Furthermore, we are each beautiful in our own way. We have to look beyond society’s standard of beauty and create our own. 

Q: What message would you like to share with other women?

A: Women have been constantly told how to look, act, dress and carry ourselves. Women are blazing trails as entrepreneurs, professionals, mothers, business owners, and often doing so simultaneously. While women wear many hats, and play many roles, our appearance can often be scrutinized. Recognizing who we are and the greatness within us affirms our ability to excel in our various endeavors and empowers us to persist.   

Q: What are your thoughts on beauty?

A: Beauty comes in many different forms. On the outside it’s represented by various hues, tones, shapes, sizes and color. On the inside it’s represented by joy, peace, love, confidence and positive self esteem.  


Q: What are your hopes for the next generation of women? What advice would you give to them?

A: My advice to the next generation is to continue to blaze new trails and break barriers. I hope that each generation learns and grows from the last, and creates new standards for themselves that are empowering, encouraging and uplifting. 

Q: What would you say to your sixteen year old self?

A: I would tell myself to continue to follow your dreams and passion. Don’t be deterred by outside forces that have no bearing on you and avoid the guy that’s coming your way senior year.

Q: What's the most empowering experience you've had as a woman?

A: My most empowering experience as a woman is the launch of my public relations firm, LáLew Public Relations. My passion for public relations began in college. While an undergraduate student at Buffalo State College, I served as the president of an on-campus club called Black Active Minds which led student meetings around pressing issues such as race, equality and social justice. I often found myself engaging in meaningful conversations with peers and would promote club activities and publicize special events. Years later, those experiences coupled with my professional experiences would come full circle with the launch of my own public relations company.    

In March, LáLew PR turned two years old and I can proudly say that I am a successful entrepreneur, owning the fastest growing, Black-owned, woman-owned public relations firm in Rochester, New York. 


Q: When do you feel the most beautiful?

A: I feel most beautiful on the outside when I feel good on the inside. 

Q: What do you love about being a woman?

A: I love the strength of being a woman.